What does it mean to examine and what is alternative? Alternative, offering a choice. Examine, inspect closely, and test by questioning. My purpose in being an examiner is to look at different choices in the area of medicine and provide a varied perspective on ways of healing and/or maintaining the mind body and spirit. Within this exploration information will be presented in various formats, sharing of articles, blogs, links, community events, and hopefully electronic dialogues.
As a clinical psychologist, yoga teacher and mind body skills practitioner, I hope I am able to provide necessary information to aid in the acquisition of tools for self care. After all, “Self care is the heart of health care”.
Welcome to and please enjoy the exploration.